with Cecilia and Sivani Mata
Come and share in this gathering of to connect and embrace our Shakti ~ innate feminine power.
We welcome you to this nourishing, nurturing space for women at all stages of life, to connect with yourself and also to sit in a circle of support with other women. In these circles will will explore gentle, delicious, flowing yoga movement in a way that honours our ever-changing moods, cycles and rhythms. Bringing to the mat who we are today, right now, and moving, exploring from a place of awareness of that knowledge of what is present for us today. We will experience mudra (hand gestures) that honour our divine Shakti, and immerse in Total Yoga Nidra - profound relaxation in a lying down meditation.
Maha Shakti ki JAI! – All Power to the Great Deep Feminine Energy!
Please bring your own yoga mat/cushion/sheepskin/blanket/bolster to make your own nest, so you are comfortable and warm during our time together. Please respect other people’s space, and do not come if you are feeling unwell.